How Can I Tell If My Knee Pain is Serious?

If you're feeling discomfort or pain in your knee, you're not alone. Knee pain is a common ailment that affects many individuals, from active athletes to those with a more sedentary lifestyle. While it's true that some knee pain can be shrugged off as a minor annoyance, other types can signify something more serious. Recognizing the difference is crucial for maintaining your knee health. At Ospina Medical in New York City, NY, Dr. Matthew Kohler understands how to address knee pain with the attention it deserves. 

What causes knee pain? 

Knee pain can stem from many sources, such as injuries, mechanical problems, types of arthritis, and more. The knee is a complex joint, and its health is critical to performing most daily activities. Pain can arise from torn ligaments, damaged cartilage, strained tendons, or medical conditions such as osteoarthritis. Dr. Kohler and his team prioritize understanding the root cause of your knee pain to provide targeted knee pain treatments that can go beyond temporary relief. 

When should you seek professional knee pain treatments? 

Understanding when to seek professional help can be the difference between a quick recovery and a long-term issue. If your knee pain is accompanied by significant swelling, redness, tenderness, and warmth to the touch, or if you're experiencing severe pain even when not bearing weight, it's time to consult a professional. At Ospina Medical, Dr. Kohler employs cutting-edge treatments, including Regenexx® regenerative medicine, to help patients find long-term solutions to their knee pain. These innovative therapies can help alleviate pain by promoting natural healing properties in the body. 

How does Regenexx regenerative medicine work? 

Regenexx regenerative medicine is at the forefront of knee pain treatments . It utilizes super concentrated platelets to amplify the body's natural healing mechanisms. This nonsurgical approach has been a game-changer in treating knee pain, especially for those looking for alternatives to invasive procedures. Dr. Kohler is skilled in these advanced techniques, providing personalized care that aligns with each patient's unique condition and lifestyle. 

What can you do to manage knee pain at home? 

While seeking professional advice for knee pain is imperative, there are also steps you can take at home to manage your pain. Rest, ice, compression, and elevation (RICE) are well-known strategies that can help reduce swelling and pain. Additionally, maintaining a healthy weight, staying active, and doing exercises that strengthen the muscles around the knee can also help provide relief and prevent further issues. However, it's important to do so under guidance like that offered by Dr. Kohler and his team to ensure your efforts contribute positively to your knee health. 

Ready to take the next step? 

Knee pain doesn't have to limit your life. If you're ready to take control of your knee health, reach out to Dr. Matthew Kohler at Ospina Medical in New York City, NY. With a focus on innovative treatments like Regenexx, Dr. Kohler is committed to helping you achieve lasting relief. Don't let knee pain hold you back. Contact Ospina Medical today to learn more about your knee pain treatment options and start your journey toward recovery.

Medically Reviewed by Matthew Kohler, MD