Blog | New York, NY | Blog Posts on Orthopedics

Welcome to Ospina Medical's blog, where our patients can stay informed about the latest in orthopedics and pain management.

Could My Lower Back Pain be a Back Sprain?

Our Medical Interns | 04/30/2022

Alleviate chronic neck and back pain, and improve your life with innovative treatment options at Ospina Medical.

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Orthopedic Surgery vs Stem Cell Therapy for Lumbar Disc Herniations

Our Medical Interns | 04/20/2022

Learn more about how Regenexx stem cell therapies compare to orthopedic surgery for low back pain.

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Regenexx NYC!

Our Team | 04/13/2022

Regenexx, the premier regenerative medicine company, is now offering services in Manhattan, NYC here at Ospina Medical!

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Regenexx Stem Cell Injections – What makes a great candidate?

Our Medical Interns | 04/01/2022

Click here to learn more about Regenexx stem cell injections for degenerative orthopedic conditions. Find out if you are a good candidate today!

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Five Everyday Activities to Avoid With Osteoarthritis

Our Team | 03/25/2022

Osteoarthritis symptoms, like joint pain, can be debilitating. Learn what activities to avoid if you have osteoarthritis of the knee, hip, or ankle.

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Platelet Lysate and its Uses in Regenerative Medicine

Our Medical Interns | 03/24/2022

Learn more about how platelet lysate, a newer derivative of PRP, can be useful to treat your chronic joint pain today.

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Sleep! An Underrated Component of a Healthy Lifestyle

Our Team | 03/04/2022

Happy World Sleep Day! Learn more about the beneficial effects of adequate sleep on your health here.

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What Can I Do About Shoulder Rotator Cuff Pain?

Our Team | 02/27/2022

Dr. Matthew Kohler and Dr. Rajivan Maniam offer Regenexx® and other medical and therapeutic options for rotator cuff tears.

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Perineural Injection Therapy

Our Medical Interns | 02/25/2022

Learn more about perineural injection therapy, also called neural prolotherapy! Find out how it can be used to treat your chronic pain today!

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Cancer Screening in a big way with the Galleri Test!

Our Team | 02/11/2022

Find out more about the Galleri test and its use for cancer screening today!

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Sleep: Does it make a difference in losing weight?

Our Medical Interns | 02/09/2022

Learn about the beneficial effects of adequate sleep and how it can play a role in your weight loss.

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What is the Difference Between PRP and PL?

Our Team | 01/30/2022

PRP and PL have a few key differences that make them distinguishable from each other. Keep reading to find out more.

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What makes PRP and Stem Cell Injections with Regenexx Superior?

Our Team | 01/25/2022

Learn about this innovative treatment for your orthopedic condition. Learn how Regenexx procedures differ from other PRP and Stem Cell injections.

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Personalized Genomics in Healthcare

Our Medical Interns | 01/14/2022

Learn about how personalized genomics is transforming medicine into a more tailored way to manage genetically transmitted diseases and risk factors.

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The Impact of Weight-Loss on the Management of Chronic Pain

Our Medical Interns | 01/07/2022

The positive impacts of weight loss and a healthy lifestyle are common knowledge. However, did you know that they can also benefit your chronic pain?

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I Have a Receding Hairline. Can PRP Therapy Help It Grow Back?

Our Team | 12/31/2021

PRP therapy is an ideal solution for hair restoration that can help you produce natural and healthy-looking hair.

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Not All PRP is the Same!

Our Medical Interns | 12/17/2021

Learn more about the difference in the quality of your PRP and how PRP processing techniques can make a big difference in the effect of your injection

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Potential risks and benefits of PRP injections

Our Medical Interns | 12/10/2021

Not interested in having joint surgery for your chronic pain? Learn more about the potential risks and benefits of PRP injections in New York.

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Can a Rotator Cuff Tear Be Treated With PRP Therapy?

Dr. Matthew Kohler | 11/30/2021

The PRP therapy process is noninvasive and safe to use, and can be effective in repairing damaged rotator cuffs.

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Can prolotherapy treat my joint pain?

Our Medical Interns | 11/26/2021

Prolotherapy is a treatment for joint pain by the injection of an irritant to promote growth and healing. Learn about prolotherapy today.Read the blog

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.