Blog | New York, NY | Blog Posts on Orthopedics

Welcome to Ospina Medical’s blog, where you can stay informed about the latest in regenerative medicine, interventional orthopedics, & pain medicine.

Order supplements through my Fullscript store.

Learn how you can join Ospina’s Medical Writing Team.

Learn More

What Should People with Knee Osteoarthritis Avoid?

Our Medical Writing Team | 07/25/2024

Discover key activities, movements, and dietary habits to avoid for knee osteoarthritis management.

Read

Maximized Healing with Medical Massages: An Alternative Therapy for Chronic Pain

Our Medical Writing Team | 07/01/2024

Have you ever wondered how medical massage can help with chronic pain? Learn more about its benefits and the assorted techniques.

Read

What Does it Feel Like to Have Shoulder Arthritis?

Our Medical Writing Team | 06/28/2024

Shoulder arthritis symptoms include persistent pain, stiffness, and reduced mobility. PRP therapy alleviates discomfort and improves quality of life.

Read

Meet Dr. Kohler: Ospina Medical's CEO and Leader in Orthopedic Rehabilitation

Our Team | 06/20/2024

Curious to know how Ospina Medical excels in orthopedic rehabilitation? Dr. Kohler shares insights in his latest interview with Life Sciences Review.

Read

Relief in Moderation: How Epidural Injections Can Help Chronic Back Pain

Our Medical Writing Team | 06/12/2024

Have you ever considered epidural steroid injections for back pain? Explore their effectiveness and the importance of moderation.

Read

Systemic vs. Specific Care: Protecting Your Joints, Tendons, Muscles, and Bones

Our Medical Writing Team | 06/06/2024

Looking for lasting pain relief? Find out how systemic and specific care practices can improve your musculoskeletal system.

Read

Step Into Comfort: Understanding Common Foot Ailments and Effective Treatments

Our Medical Writing Team | 06/03/2024

Are you struggling with foot pain? Discover effective treatment options, including PRP by Regenexx, to reclaim your mobility and quality of life.

Read

Can PRP Therapy Help Improve Pattern Baldness?

Our Medical Writing Team | 06/01/2024

Explore the effectiveness of PRP therapy for hair loss and learn how this nonsurgical hair loss treatment can address pattern baldness.

Read

Treating and Trusting Your Gut: The Power of Probiotics vs. Chronic MSK Pain

Our Medical Writing Team | 05/31/2024

Are you looking to improve your gut health and reduce chronic pain? Explore how probiotics can modulate your gut-brain connection for lasting relief.

Read

A PSA on RFA: Taking a Deep-Dive into Radiofrequency Ablation for Chronic Pain

Our Medical Writing Team | 05/28/2024

Looking for more effective pain management techniques? Find out how RFA disrupts pain signals for lasting relief.

Read

Nothin' like IV Nutraceuticals: Ospina Medical's Vitamin Infusion Therapy

Our Team | 05/25/2024

Looking for a quick wellness boost? Explore how our tailored Vitamin Infusion Therapy can enhance your immune function and overall health.

Read

Could a Herniated Disc Be the Cause of Your Lower Back Pain?

Our Medical Writing Team | 05/03/2024

Learn how Dr. Matthew Kohler at Ospina Medical identifies and treats lower back pain caused by herniated discs.

Read

Smarter Supplementation: Your Guide to Correctly Choosing Collagen

Our Medical Writing Team | 04/12/2024

Collagen is widely praised by the health community. Learn more about its wide-ranging health benefits and get connected to the right supplements.

Read

Let's Get Something Straight: A Guide to Scoliosis Management

Our Medical Writing Team | 04/09/2024

Are you battling with the complexities of scoliosis? Discover life-changing treatments and strategies that may improve your quality of life.

Read

Managing Myofascial Pain: Dry Needling and Trigger Point Injections

Our Medical Writing Team | 04/06/2024

Seeking relief from persistent muscle pain or stiffness? See how two innovative treatments can help.

Read

Navigating Spinal Health: Anatomy, Conditions, and Modern Therapies

Our Medical Writing Team | 03/29/2024

Looking for solutions to spinal discomfort? Understand the structure of your spine and how modern therapies can transform your health.

Read

Treating Compression Fractures: Interventional vs. Surgical Solutions

Our Medical Writing Team | 03/15/2024

Are you or a loved one struggling with back pain? It might be a compression fracture. Learn more about your options now!

Read

Find Relief From Knee Osteoarthritis with PRP Therapy

Our Medical Writing Team | 03/12/2024

Experience knee pain, stiffness, or swelling? Explore symptoms and causes of knee osteoarthritis, and learn how PRP therapy can help.

Read

A New Era of Healing: Unlocking the Power of PRP by Regenexx for All Ages

Our Medical Writing Team | 03/08/2024

Is age slowing down your recovery? Explore how PRP by Regenexx is providing rapid relief for all ages!

Read

What Are the Symptoms of a Bicep Tear?

Our Medical Writing Team | 03/05/2024

Feeling sharp pain in your upper arm or elbow? It could be a bicep tear. Dr. Kohler uses platelet-rich plasma injections to help stimulate healing.

Read

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.