Blog | New York, NY | Blog Posts on Orthopedics

Welcome to Ospina Medical’s blog, where you can stay informed about the latest in regenerative medicine, interventional orthopedics, & pain medicine.

Order supplements through my Fullscript store.

Learn how you can join Ospina’s Medical Writing Team.

Learn More

How GLP 1 Medications May Support Pain Management and Joint Health

Our Team | 06/03/2026

Learn how GLP 1 medications may support joint health, mobility, and pain management through weight and metabolic support.

Read

PRP for Joint Pain: A Regenerative Approach to Healing

Our Team | 05/29/2026

PRP offers a different approach — one that works with your body to support healing.

Read

Knee Viscosupplementation: A Non-Surgical Option for Knee Osteoarthritis

Our Team | 05/27/2026

For patients looking to avoid or delay surgery, viscosupplementation offers a non-invasive solution.

Read

Radiofrequency Ablation (RFA) Long-Lasting Relief for Chronic Back and Neck Pain

Our Team | 05/22/2026

If you’ve experienced temporary relief from facet injections but your pain keeps returning, radiofrequency ablation may be the next step.

Read

SI Joint Injections: An Overlooked Cause of Low Back Pain

Our Team | 05/20/2026

When patients think of low back pain, they often assume it’s coming from a disc or nerve.

Read

Trigger Point Injections: A Simple Solution for Muscle Pain

Our Team | 05/15/2026

Muscle pain can often feel deep, persistent, and difficult to pinpoint.

Read

What Is a Lumbar Epidural Steroid Injection (ESI)?

Our Team | 05/13/2026

Lumbar epidural steroid injections are one of the most commonly used treatments for nerve-related back pain

Read

Radiofrequency Ablation (RFA) Long-Lasting Relief for Chronic Back and Neck Pain

Our Team | 05/08/2026

If you’ve experienced temporary relief from facet injections but your pain keeps returning, radiofrequency ablation may be the next step.

Read

What Is a Facet Joint Injection? A Guide to Treating Chronic Spine Pain

Our Team | 05/06/2026

Chronic neck and back pain is often blamed on discs, but in many cases, the true source is the facet joints.

Read

What Actually Happens During a PRP Facial? A Step-by-Step Breakdown

Our Team | 05/01/2026

PRP facials have become one of the most sought-after treatments in regenerative aesthetics — but what actually happens during the procedure?

Read

PRP vs PRF: What’s the Difference and Which Is Better for Skin Rejuvenation?

Our Team | 04/29/2026

If you’ve been researching regenerative aesthetics, you’ve likely come across both PRP and PRF.

Read

PRP Hair Restoration in NYC: A Natural Solution for Thinning Hair

Our Team | 04/24/2026

Hair thinning can start subtly — and treating it early makes a difference.

Read

Under-Eye Rejuvenation in NYC: A Natural Alternative to Filler

Our Team | 04/22/2026

f you constantly look tired — even when you’re not — the issue may not be volume alone.

Read

PRP Facial in NYC: Natural Skin Rejuvenation Using Your Body’s Own Healing Power

Our Team | 04/17/2026

If your skin looks tired, dull, or uneven — but you’re not ready for fillers or drastic treatments — there’s a more natural option.

Read

PRP Hair Restoration: A Natural Solution for Thinning Hair

Our Team | 04/15/2026

Learn how PRP hair restoration uses your body’s natural growth factors to improve hair thickness and reduce shedding without medications or surgery.

Read

Fillers Aren’t Always the Answer: A Regenerative Approach to Facial Rejuvenation

Our Team | 04/10/2026

Learn why fillers aren’t always the best solution and how regenerative treatments like PRP offer a more natural alternative.

Read

PRF Under-Eye Treatment: A Natural Solution for Dark Circles and Hollows

Our Team | 04/08/2026

Discover how PRF under-eye treatment improves dark circles and hollowing using your body’s natural growth factors.

Read

PRP Facial: A Natural Approach to Skin Rejuvenation Without Fillers

Our Team | 04/03/2026

Learn how PRP facials use your body’s natural healing process to improve skin texture, boost collagen, and create a natural glow without fillers.

Read

Pain Management for Arthritis Without Surgery

Our Team | 03/27/2026

Non surgical arthritis treatments help manage pain, reduce inflammation, and improve joint function.

Read

Sciatic Pain Treatment Without Surgery

Our Team | 03/25/2026

Non surgical sciatica treatments help relieve nerve pain, improve mobility, and reduce inflammation.

Read

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.