Blog | New York, NY | Blog Posts on Orthopedics

Welcome to Ospina Medical’s blog, where you can stay informed about the latest in regenerative medicine, interventional orthopedics, & pain medicine.

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Bone Marrow Concentrate for Joint and Tendon Pain

Our Team | 07/15/2026

Bone marrow concentrate may support healing in selected orthopedic and pain conditions.

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SI Joint Pain: Why the Back of Your Hip May Hurt

Our Team | 07/10/2026

Learn how SI joint pain is diagnosed and treated with targeted pain management options.

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Spinal Cord Stimulator Trial: What Patients Should Know

Our Team | 07/08/2026

A spinal cord stimulator trial helps patients test pain relief before considering a permanent implant.

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PRP for Tendon and Joint Pain in NYC

Our Team | 07/03/2026

Learn how PRP uses your own blood components and how Ospina Medical uses image guided regenerative care.

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What to Expect After an Epidural Steroid Injection

Our Team | 07/01/2026

Learn what can happen after an epidural steroid injection and when Ospina Medical may use it for radiating nerve pain.

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Sacroiliac Joint Pain and Low Back Pain

Our Team | 06/26/2026

Learn how SI joint pain can mimic back, hip, or sciatic pain and how Ospina Medical finds the true source of symptoms.

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When Back Pain Comes From Facet Joints

Our Team | 06/24/2026

Learn how facet joints can cause back or neck pain and how Ospina Medical evaluates blocks, injections, and RFA.

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Neck Pain, Arm Pain, and Cervical Radiculopathy

Our Team | 06/19/2026

Learn how cervical radiculopathy can cause neck, shoulder, and arm pain, and how Ospina Medical evaluates treatment optio

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Why Walking Makes Spinal Stenosis Feel Worse

Our Team | 06/17/2026

Learn why spinal stenosis can cause leg pain with walking and how Ospina Medical evaluates non surgical treatment options.

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GLP 1 Medications and Regenerative Orthopedics: Why Metabolic Health Matters

Our Team | 06/12/2026

Discover how GLP 1 medications may support regenerative orthopedics by improving metabolic health and reducing joint stress.

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Can Weight Loss Help Knee Osteoarthritis Pain?

Our Team | 06/10/2026

Learn how weight loss and GLP 1 medications may help support knee osteoarthritis pain relief and improved mobility.

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The Connection Between Weight, Inflammation, and Chronic Pain

Our Team | 06/05/2026

Explore how weight, inflammation, and metabolic health may contribute to chronic pain and how GLP 1s may support care.

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How GLP 1 Medications May Support Pain Management and Joint Health

Our Team | 06/03/2026

Learn how GLP 1 medications may support joint health, mobility, and pain management through weight and metabolic support.

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PRP for Joint Pain: A Regenerative Approach to Healing

Our Team | 05/29/2026

PRP offers a different approach — one that works with your body to support healing.

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Knee Viscosupplementation: A Non-Surgical Option for Knee Osteoarthritis

Our Team | 05/27/2026

For patients looking to avoid or delay surgery, viscosupplementation offers a non-invasive solution.

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Radiofrequency Ablation (RFA) Long-Lasting Relief for Chronic Back and Neck Pain

Our Team | 05/22/2026

If you’ve experienced temporary relief from facet injections but your pain keeps returning, radiofrequency ablation may be the next step.

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SI Joint Injections: An Overlooked Cause of Low Back Pain

Our Team | 05/20/2026

When patients think of low back pain, they often assume it’s coming from a disc or nerve.

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Trigger Point Injections: A Simple Solution for Muscle Pain

Our Team | 05/15/2026

Muscle pain can often feel deep, persistent, and difficult to pinpoint.

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What Is a Lumbar Epidural Steroid Injection (ESI)?

Our Team | 05/13/2026

Lumbar epidural steroid injections are one of the most commonly used treatments for nerve-related back pain

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Radiofrequency Ablation (RFA) Long-Lasting Relief for Chronic Back and Neck Pain

Our Team | 05/08/2026

If you’ve experienced temporary relief from facet injections but your pain keeps returning, radiofrequency ablation may be the next step.

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.