Blog | New York, NY | Blog Posts on Orthopedics

Welcome to Ospina Medical’s blog, where you can stay informed about the latest in regenerative medicine, interventional orthopedics, & pain medicine.

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The Role of Modern Technology in Managing Chronic Musculoskeletal Pain

Our Medical Writing Team | 02/21/2025

Discover how digital advancements and non-invasive tools may support pain management and improve well-being.

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The Science of Sleep: How Quality Rest Aids in Pain Management and Recovery

Our Medical Writing Team | 02/17/2025

Discover how improving sleep may enhance pain management, promote faster recovery, and support overall well-being.

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Picking Your Provider: Why It Matters in Rehabilitative Medicine

Our Medical Writing Team | 02/14/2025

Choosing the right specialist may boost recovery and improve your pain management journey. Find out the key factors to consider.

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How PRP Injections Stimulate Hair Regrowth

Dr. Matthew Kohler | 02/12/2025

Explore how PRP injections stimulate hair regrowth. Discover what causes hair loss and how this cutting-edge treatment can restore your confidence.

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Calcium and Vitamin D: Essential Nutrients for a Strong Skeletal System

Our Medical Writing Team | 02/07/2025

Learn how calcium and vitamin D may help fortify bones—plus details on Ospina Medical’s partnered supplements for convenient access.

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Knee Anatomy, Injuries, and Treatment Approaches: Understanding the Basics

Our Medical Writing Team | 01/29/2025

Explore common knee injuries, their causes, and the many treatments—from simple braces to regenerative medicine—that may get you back on your feet.

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Sleep Disorders and Musculoskeletal Pain: Understanding the Two-Way Connection

Our Medical Writing Team | 01/27/2025

Learn how poor sleep may intensify MSK pain—and how pain might disturb your sleep. A cycle you can break with the right approach.

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Dermatomes Explained: Mapping Neck Pain Through Spinal Nerve Pathways

Our Medical Writing Team | 01/25/2025

Learn how dermatomes may uncover the root causes of neck pain and guide precise treatment options for lasting relief.

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Understanding the Connection: Obesity, Inflammation, and Chronic Pain

Our Medical Writing Team | 01/22/2025

Discover how excess body weight may spark inflammation, leading to chronic pain—and learn what you can do to manage it.

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Anti-Inflammatory Medication and PRP Recovery: Why Patience Pays Off

Our Medical Writing Team | 01/15/2025

Learn the importance behind waiting out inflammation after PRP to boost healing and manage discomfort without risking your results.

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Genicular Nerve Blocks and RFA: Targeted Solutions for Chronic Knee Pain

Our Medical Writing Team | 01/13/2025

Not sure how to take the first step towards relief from your knee pain? Learn how genicular nerve blocks and radiofrequency ablation may help.

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What Orthopedic Conditions Can be Treated with PRP Therapy?

Dr. Matthew Kohler | 01/11/2025

See how PRP therapy can provide relief for orthopedic conditions like tendinitis or ligament injuries. Explore alternatives to surgery today.

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SoftWave™ Shockwave Therapy: A Non-Invasive Option for MSK Pain Relief

Our Team | 01/09/2025

Learn how SoftWave™ Shockwave Therapy may help manage musculoskeletal pain by stimulating healing naturally.

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Chiropractic Care Uncovered: Indications, Benefits, and Potential Risks

Our Medical Writing Team | 01/02/2025

Explore how chiropractic care may help with musculoskeletal pain, its benefits, and potential risks.

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How Sciatica Can Affect Your Lower Back

Our Medical Writing Team | 12/12/2024

Struggling with lower back pain? Treatments like steroid injections can reduce sciatica symptoms and improve mobility. Find relief by booking now.

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From Pain to Progress: Traditional and Regenerative Therapies for Fibromyalgia

Our Medical Writing Team | 12/03/2024

Is fibromyalgia disrupting your daily routine? Find out how simple lifestyle changes and cutting-edge therapies like PRP offer safe, effective relief.

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Arthritis 101: Causes, Symptoms, and Cutting-Edge Treatments

Our Medical Writing Team | 11/30/2024

Is arthritis slowing you down? Uncover the causes, symptoms, and the latest treatments for lasting relief.

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Acute vs. Chronic Shoulder Pain: From Conservative Care to Regenexx Repair

Our Medical Writing Team | 11/27/2024

Wondering how to treat acute vs. chronic shoulder pain? Discover advanced treatments that target your unique needs for lasting relief.

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Opioids vs. Ketamine: Understanding Their Unique Pathways to Pain Relief

Our Medical Writing Team | 11/24/2024

Ever wondered how ketamine stacks up against opioids for pain relief? Discover the science behind their unique mechanisms and benefits!

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Comprehensive Pain Management: Traditional, Modern, and Emerging Therapies

Our Medical Writing Team | 11/22/2024

Ever wonder how pain management has evolved over the years? Discover traditional, modern, and emerging therapies to keep you on your feet.

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.