Blog | New York, NY | Blog Posts on Orthopedics

Welcome to Ospina Medical’s blog, where you can stay informed about the latest in regenerative medicine, interventional orthopedics, & pain medicine.

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Water and Wellness: Hydration's Impact on Musculoskeletal Health

Our Medical Writing Team | 08/30/2024

Is dehydration hurting your joints? Learn how proper hydration can protect your musculoskeletal health.

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How Regenexx PRP Offers Better Pain Relief and Faster Recovery

Our Medical Writing Team | 08/28/2024

Struggling with joint or muscular pain? Explore how Regenexx PRP offers a cutting-edge alternative to standard regenerative treatments.

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What Does Lumbar Facet Arthritis Pain Feel Like?

Our Medical Writing Team | 08/26/2024

Learn how PRP and platelet lysate for low back pain can treat lumbar facet arthritis. Find relief and improve mobility. Book a consultation now!

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Advances in AI: From Diagnosis to Treatment of MSK Pain and Underlying Causes

Our Medical Writing Team | 08/25/2024

Is AI the future of pain management? Find out how it's revolutionizing treatment of MSK pain and improve recovery.

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The Coolest New Tech Advancement: Cryotherapy for MSK Pain Relief

Our Medical Writing Team | 08/24/2024

Curious about cryotherapy? Uncover the benefits of this cool new treatment for managing MSK pain.

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Myth-Busting, Joint-Cracking: What You Need to Know About Arthritis

Our Medical Writing Team | 08/13/2024

Are you worried that cracking joints might cause arthritis? Learn the truth behind this common myth and what joint-cracking means for your health.

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Ancient Wisdom Meets Modern Science: How Acupuncture Eases Chronic Pain

Our Medical Writing Team | 08/06/2024

Have you ever wondered if acupuncture could help your pain? Learn the science behind this traditional treatment and its modern benefits.

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Personalized PRP: The Regenexx Method and Timeline Explained

Our Medical Writing Team | 08/01/2024

Have you considered PRP therapy for pain relief? Discover how Regenexx PRP can help you heal naturally.

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What Should People with Knee Osteoarthritis Avoid?

Our Medical Writing Team | 07/25/2024

Discover key activities, movements, and dietary habits to avoid for knee osteoarthritis management.

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Maximized Healing with Medical Massages: An Alternative Therapy for Chronic Pain

Our Medical Writing Team | 07/01/2024

Have you ever wondered how medical massage can help with chronic pain? Learn more about its benefits and the assorted techniques.

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What Does it Feel Like to Have Shoulder Arthritis?

Our Medical Writing Team | 06/28/2024

Shoulder arthritis symptoms include persistent pain, stiffness, and reduced mobility. PRP therapy alleviates discomfort and improves quality of life.

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Meet Dr. Kohler: Ospina Medical's CEO and Leader in Orthopedic Rehabilitation

Our Team | 06/20/2024

Curious to know how Ospina Medical excels in orthopedic rehabilitation? Dr. Kohler shares insights in his latest interview with Life Sciences Review.

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Relief in Moderation: How Epidural Injections Can Help Chronic Back Pain

Our Medical Writing Team | 06/12/2024

Have you ever considered epidural steroid injections for back pain? Explore their effectiveness and the importance of moderation.

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Systemic vs. Specific Care: Protecting Your Joints, Tendons, Muscles, and Bones

Our Medical Writing Team | 06/06/2024

Looking for lasting pain relief? Find out how systemic and specific care practices can improve your musculoskeletal system.

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Step Into Comfort: Understanding Common Foot Ailments and Effective Treatments

Our Medical Writing Team | 06/03/2024

Are you struggling with foot pain? Discover effective treatment options, including PRP by Regenexx, to reclaim your mobility and quality of life.

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Can PRP Therapy Help Improve Pattern Baldness?

Our Medical Writing Team | 06/01/2024

Explore the effectiveness of PRP therapy for hair loss and learn how this nonsurgical hair loss treatment can address pattern baldness.

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Treating and Trusting Your Gut: The Power of Probiotics vs. Chronic MSK Pain

Our Medical Writing Team | 05/31/2024

Are you looking to improve your gut health and reduce chronic pain? Explore how probiotics can modulate your gut-brain connection for lasting relief.

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A PSA on RFA: Taking a Deep-Dive into Radiofrequency Ablation for Chronic Pain

Our Medical Writing Team | 05/28/2024

Looking for more effective pain management techniques? Find out how RFA disrupts pain signals for lasting relief.

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Nothin' like IV Nutraceuticals: Ospina Medical's Vitamin Infusion Therapy

Our Team | 05/25/2024

Looking for a quick wellness boost? Explore how our tailored Vitamin Infusion Therapy can enhance your immune function and overall health.

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Could a Herniated Disc Be the Cause of Your Lower Back Pain?

Our Medical Writing Team | 05/03/2024

Learn how Dr. Matthew Kohler at Ospina Medical identifies and treats lower back pain caused by herniated discs.

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.