Blog | New York, NY | Blog Posts on Orthopedics

Welcome to Ospina Medical’s blog, where you can stay informed about the latest in regenerative medicine, interventional orthopedics, & pain medicine.

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PRP for Knee Osteoarthritis in NYC

Our Team | 08/21/2026

Learn how PRP may help knee arthritis pain, who may be a candidate, and what to expect before and after treatment.

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Why Some Injuries Heal Slowly

Our Team | 08/19/2026

Explore why tendon and ligament injuries may linger and how PRP or bone marrow concentrate may support recovery.

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Epidural Steroid Injections for Sciatica

Our Team | 08/14/2026

Learn how epidural steroid injections may reduce sciatica pain, what the procedure involves, and what to expect during recovery.

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Radiofrequency Ablation vs Epidural Steroid Injection

Our Team | 08/12/2026

Compare RFA and epidural steroid injections, including what each treats, how they work, and which may be right for back pain.

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PRP vs Cortisone for Joint Pain

Our Team | 08/07/2026

Compare PRP and cortisone injections for joint pain, including how they work, recovery, timing, and who may benefit.

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Greater Trochanteric Pain Syndrome: Causes and Treatment

Our Team | 08/05/2026

Learn why pain develops on the outside of the hip and how exercise, injections, and regenerative care may help.

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Lumbar Radiculopathy: Symptoms, Causes, and Treatment

Our Team | 07/31/2026

Learn what causes lumbar radiculopathy, how it differs from back pain, and when an epidural injection may be considered.

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Sacroiliac Joint Pain: Symptoms, Causes, and Treatment Options

Our Team | 07/29/2026

Learn how sacroiliac joint pain is diagnosed and treated, from physical therapy and injections to advanced pain management options.

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Facet Joint Pain and Medial Branch Blocks

Our Team | 07/24/2026

Learn how facet joint pain is diagnosed and how medial branch blocks may guide treatment for chronic neck or back pain.

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What to Expect During a Spinal Cord Stimulator Trial

Our Team | 07/22/2026

Learn how a spinal cord stimulator trial works, who may qualify, what recovery involves, and how results guide permanent implantation.

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Trigger Point Injections for Muscle Knots and Myofascial Pain

Our Team | 07/17/2026

Learn how trigger point injections may relieve painful muscle knots, improve movement, and support a broader myofascial pain treatment plan.

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Bone Marrow Concentrate for Joint and Tendon Pain

Our Team | 07/15/2026

Bone marrow concentrate may support healing in selected orthopedic and pain conditions.

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SI Joint Pain: Why the Back of Your Hip May Hurt

Our Team | 07/10/2026

Learn how SI joint pain is diagnosed and treated with targeted pain management options.

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Spinal Cord Stimulator Trial: What Patients Should Know

Our Team | 07/08/2026

A spinal cord stimulator trial helps patients test pain relief before considering a permanent implant.

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PRP for Tendon and Joint Pain in NYC

Our Team | 07/03/2026

Learn how PRP uses your own blood components and how Ospina Medical uses image guided regenerative care.

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What to Expect After an Epidural Steroid Injection

Our Team | 07/01/2026

Learn what can happen after an epidural steroid injection and when Ospina Medical may use it for radiating nerve pain.

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Sacroiliac Joint Pain and Low Back Pain

Our Team | 06/26/2026

Learn how SI joint pain can mimic back, hip, or sciatic pain and how Ospina Medical finds the true source of symptoms.

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When Back Pain Comes From Facet Joints

Our Team | 06/24/2026

Learn how facet joints can cause back or neck pain and how Ospina Medical evaluates blocks, injections, and RFA.

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Neck Pain, Arm Pain, and Cervical Radiculopathy

Our Team | 06/19/2026

Learn how cervical radiculopathy can cause neck, shoulder, and arm pain, and how Ospina Medical evaluates treatment optio

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Why Walking Makes Spinal Stenosis Feel Worse

Our Team | 06/17/2026

Learn why spinal stenosis can cause leg pain with walking and how Ospina Medical evaluates non surgical treatment options.

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.