Ancient Wisdom Meets Modern Science: How Acupuncture Eases Chronic Pain

Acupuncture as an Alternative

Chronic pain affects millions worldwide, severely impacting their quality of life. While traditional treatments like medication, physical therapy, and surgery are common, they often fall short or come with unwanted side effects. This has led patients and healthcare providers to explore alternative treatments, such as acupuncture. With its holistic approach and minimal side effects, acupuncture offers a promising alternative for those seeking effective pain relief.

What is Acupuncture?

Acupuncture is a key component of traditional Chinese medicine that involves inserting very thin needles into specific points on the body. This practice is believed to balance the body's energy flow, known as chi, by targeting meridians where this flow is strongest. Acupuncture is commonly used to treat various types of pain, including chronic musculoskeletal pain, osteoarthritis, migraines, gastrointestinal symptoms, and even menstrual cramps.

During an acupuncture  session, hair-thin needles are inserted at strategic points on the body, usually causing little to no discomfort. The acupuncturist might gently move the needles, apply heat, or use mild electrical pulses. Patients typically lie still and relax for about 10-15 minutes before the needles are removed, which often promotes a profound sense of relaxation and relief. After the session, some patients might feel immediate benefits, while others may notice gradual improvements over a few sessions.

Acupuncture and The Gate Control Theory

Western studies on acupuncture began around the 1970s. Initially, the "gate control theory" was proposed to explain acupuncture's pain-relief effects. This theory suggested that "neurological gates" in the spinal cord could block pain signals from reaching the brain when non-painful input, like acupuncture, was applied.

However, this theory was later disproved. Research in 1989 showed that pain relief from acupuncture occurs over a longer period, with maximum effects felt about 30 minutes after the procedure starts, not within milliseconds as the gate control theory suggested.

The Neurobiology of Acupuncture

Current understanding points to neurotransmitters as the likely mechanism behind acupuncture's effects. Neurotransmitters are chemical messengers that transmit signals in the nervous system, influencing various functions such as pain perception. These neurotransmitters help modulate the body's response to pain and stress.

Acupuncture has been shown to stimulate the release of endorphins, the body's natural painkillers, which also promote relaxation and well-being. It also affects other neurotransmitters like serotonin, dopamine, and norepinephrine, which regulate stress and may also indirectly reduce pain. By triggering the release of these neurotransmitters, acupuncture can provide effective relief for chronic pain sufferers.

Although studies have confirmed the significant impact of neurotransmitters in pain relief through acupuncture, this field is still evolving, and more research is needed to fully understand these mechanisms.

Conclusion

Acupuncture presents a promising option for managing chronic pain due to its holistic, non-invasive nature and minimal side effects. Many patients report significant pain relief and improved quality of life after acupuncture treatments. Acupuncture not only targets pain but also promotes overall well-being by balancing the body's energy flow and reducing stress. This makes it a comprehensive approach to pain management, particularly for those who have not found relief through traditional methods.

While further research is necessary to completely understand how acupuncture works, it remains a valuable tool in pain management. If you're considering acupuncture, book your initial consultation at Ospina Medical so Dr. Kohler and our team can help connect you to the best services available, and get you started on your pain management journey.

Written By: Harshitha Mageshkumar 

Edited By: Camden Rowe

Medically Reviewed By: Matthew Kohler, MD