Welcome to Ospina Medical’s blog, where you can stay informed about the latest in regenerative medicine, interventional orthopedics, & pain medicine. https://ospinamedical.com/orthopedic-blog https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical/splash.png https://ospinamedical.com/orthopedic-blog 400 300 Compare RFA and epidural steroid injections, including what each treats, how they work, and which may be right for back pain. https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-vs-epidural-steroid-injection https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-vs-epidural-steroid-injection Wed, 12 Aug 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1583257.jpg?crop=(27.00,43.31, 513.00,316.68)&srotate=0 https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-vs-epidural-steroid-injection 400 300 Learn how epidural steroid injections may reduce sciatica pain, what the procedure involves, and what to expect during recovery. https://ospinamedical.com/orthopedic-blog/epidural-steroid-injections-for-sciatica https://ospinamedical.com/orthopedic-blog/epidural-steroid-injections-for-sciatica Fri, 14 Aug 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1594452.jpg?crop=(39.60,25.02, 752.40,425.97)&srotate=0 https://ospinamedical.com/orthopedic-blog/epidural-steroid-injections-for-sciatica 400 300 Explore why tendon and ligament injuries may linger and how PRP or bone marrow concentrate may support recovery. https://ospinamedical.com/orthopedic-blog/why-some-injuries-heal-slowly https://ospinamedical.com/orthopedic-blog/why-some-injuries-heal-slowly Wed, 19 Aug 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1584135.jpg?crop=(30.59,49.08, 581.40,358.91)&srotate=0 https://ospinamedical.com/orthopedic-blog/why-some-injuries-heal-slowly 400 300 Learn how PRP may help knee arthritis pain, who may be a candidate, and what to expect before and after treatment. https://ospinamedical.com/orthopedic-blog/prp-for-knee-osteoarthritis-in-nyc https://ospinamedical.com/orthopedic-blog/prp-for-knee-osteoarthritis-in-nyc Fri, 21 Aug 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1475257.png?crop=(123.80,196.26, 2352.20,1449.73)&srotate=0 https://ospinamedical.com/orthopedic-blog/prp-for-knee-osteoarthritis-in-nyc 400 300 Compare PRP and cortisone injections for joint pain, including how they work, recovery, and which option may fit your goals. https://ospinamedical.com/orthopedic-blog/prp-vs-cortisone-injections-for-joint-pain-whats-the-difference https://ospinamedical.com/orthopedic-blog/prp-vs-cortisone-injections-for-joint-pain-whats-the-difference Wed, 26 Aug 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1584137.png?crop=(64.00,36.00, 1216.00,684.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/prp-vs-cortisone-injections-for-joint-pain-whats-the-difference 400 300 Learn what recovery after radiofrequency ablation can look like, including soreness, activity, and when pain relief may begin. https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-recovery-what-to-expect https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-recovery-what-to-expect Fri, 28 Aug 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1584128.jpg?crop=(75.00,120.31, 1425.00,879.68)&srotate=0 https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-recovery-what-to-expect 400 300 Learn why pain develops on the outside of the hip and how exercise, injections, and regenerative care may help. https://ospinamedical.com/orthopedic-blog/greater-trochanteric-pain-syndrome-causes-and-treatment https://ospinamedical.com/orthopedic-blog/greater-trochanteric-pain-syndrome-causes-and-treatment Wed, 05 Aug 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1594454.jpg?crop=(0.00,30.55, 457.00,287.61)&srotate=0 https://ospinamedical.com/orthopedic-blog/greater-trochanteric-pain-syndrome-causes-and-treatment 400 300 Compare PRP and cortisone injections for joint pain, including how they work, recovery, timing, and who may benefit. https://ospinamedical.com/orthopedic-blog/prp-vs-cortisone-for-joint-pain https://ospinamedical.com/orthopedic-blog/prp-vs-cortisone-for-joint-pain Fri, 07 Aug 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1584135.jpg?crop=(30.59,49.08, 581.40,358.91)&srotate=0 https://ospinamedical.com/orthopedic-blog/prp-vs-cortisone-for-joint-pain 400 300 Learn how sacroiliac joint pain is diagnosed and treated, from physical therapy and injections to advanced pain management options. https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-symptoms-causes-and-treatment-options https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-symptoms-causes-and-treatment-options Wed, 29 Jul 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589366.jpg?crop=(30.80,17.19, 581.20,326.80)&srotate=0 https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-symptoms-causes-and-treatment-options 400 300 Learn what causes lumbar radiculopathy, how it differs from back pain, and when an epidural injection may be considered. https://ospinamedical.com/orthopedic-blog/lumbar-radiculopathy-symptoms-causes-and-treatment https://ospinamedical.com/orthopedic-blog/lumbar-radiculopathy-symptoms-causes-and-treatment Fri, 31 Jul 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1594452.jpg?crop=(39.60,25.02, 752.40,425.97)&srotate=0 https://ospinamedical.com/orthopedic-blog/lumbar-radiculopathy-symptoms-causes-and-treatment 400 300 Learn how trigger points can cause muscle pain and stiffness and how trigger point injections may help relieve myofascial pain. https://ospinamedical.com/orthopedic-blog/what-are-trigger-point-injections https://ospinamedical.com/orthopedic-blog/what-are-trigger-point-injections Fri, 02 Oct 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1583256.jpg?crop=(0.00,30.22, 539.00,333.41)&srotate=0 https://ospinamedical.com/orthopedic-blog/what-are-trigger-point-injections 400 300 Learn how trigger point injections may help certain types of muscle pain and what patients can expect during treatment. https://ospinamedical.com/orthopedic-blog/trigger-point-injections-for-muscle-pain-what-to-expect https://ospinamedical.com/orthopedic-blog/trigger-point-injections-for-muscle-pain-what-to-expect Fri, 11 Sep 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1583256.jpg?crop=(26.94,43.56, 512.04,316.43)&srotate=0 https://ospinamedical.com/orthopedic-blog/trigger-point-injections-for-muscle-pain-what-to-expect 400 300 Learn how knee gel injections work, who may be a candidate, and what to expect from viscosupplementation for knee arthritis. https://ospinamedical.com/orthopedic-blog/knee-gel-injections-for-arthritis-what-patients-should-know https://ospinamedical.com/orthopedic-blog/knee-gel-injections-for-arthritis-what-patients-should-know Wed, 16 Sep 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1583254.jpg?crop=(30.59,49.08, 581.40,358.91)&srotate=0 https://ospinamedical.com/orthopedic-blog/knee-gel-injections-for-arthritis-what-patients-should-know 400 300 Learn how Botox is used for cervical dystonia, what the treatment involves, and what patients may experience afterward. https://ospinamedical.com/orthopedic-blog/botox-for-cervical-dystonia-what-to-expect https://ospinamedical.com/orthopedic-blog/botox-for-cervical-dystonia-what-to-expect Fri, 18 Sep 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1584123.jpg?crop=(27.00,31.90, 513.00,305.27)&srotate=0 https://ospinamedical.com/orthopedic-blog/botox-for-cervical-dystonia-what-to-expect 400 300 Learn how PRP and bone marrow concentrate differ, what each treatment uses, and how doctors choose between orthobiologic options. https://ospinamedical.com/orthopedic-blog/bone-marrow-concentrate-vs-prp-whats-the-difference https://ospinamedical.com/orthopedic-blog/bone-marrow-concentrate-vs-prp-whats-the-difference Wed, 02 Sep 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/901079.jpg?crop=(240.00,135.00, 4560.00,2565.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/bone-marrow-concentrate-vs-prp-whats-the-difference 400 300 Learn how Botox may help prevent chronic migraines, who may qualify, and what patients can expect during treatment. https://ospinamedical.com/orthopedic-blog/botox-for-chronic-migraine-what-patients-should-know https://ospinamedical.com/orthopedic-blog/botox-for-chronic-migraine-what-patients-should-know Wed, 23 Sep 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1494097.jpg?crop=(30.59,49.08, 581.40,358.91)&srotate=0 https://ospinamedical.com/orthopedic-blog/botox-for-chronic-migraine-what-patients-should-know 400 300 Learn how cervical dystonia causes painful neck spasms and abnormal movement, and how Botox may help reduce muscle overactivity. https://ospinamedical.com/orthopedic-blog/what-is-cervical-dystonia-and-how-can-botox-help https://ospinamedical.com/orthopedic-blog/what-is-cervical-dystonia-and-how-can-botox-help Fri, 25 Sep 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/MasterPage/1534444.jpg?crop=(0.00,141.54, 1000.00,704.04)&srotate=0 https://ospinamedical.com/orthopedic-blog/what-is-cervical-dystonia-and-how-can-botox-help 400 300 Learn what causes lumbar radiculopathy and sciatica, common symptoms, and treatment options for irritated or compressed spinal nerves. https://ospinamedical.com/orthopedic-blog/understanding-lumbar-radiculopathy-and-sciatica https://ospinamedical.com/orthopedic-blog/understanding-lumbar-radiculopathy-and-sciatica Wed, 30 Sep 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1594452.jpg?crop=(0.00,5.02, 792.00,450.52)&srotate=0 https://ospinamedical.com/orthopedic-blog/understanding-lumbar-radiculopathy-and-sciatica 400 300 Learn how SI joint pain can cause lower back and buttock pain and how physicians diagnose and treat the condition. https://ospinamedical.com/orthopedic-blog/si-joint-pain-symptoms-causes-and-treatment-options https://ospinamedical.com/orthopedic-blog/si-joint-pain-symptoms-causes-and-treatment-options Fri, 04 Sep 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1584131.jpg?crop=(30.59,49.08, 581.40,358.91)&srotate=0 https://ospinamedical.com/orthopedic-blog/si-joint-pain-symptoms-causes-and-treatment-options 400 300 Sciatica and lower back pain are not the same. Learn the symptoms that may indicate nerve irritation and when to seek care. https://ospinamedical.com/orthopedic-blog/sciatica-vs-lower-back-pain-what-is-the-difference https://ospinamedical.com/orthopedic-blog/sciatica-vs-lower-back-pain-what-is-the-difference Wed, 09 Sep 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1594452.jpg?crop=(39.60,25.02, 752.40,425.97)&srotate=0 https://ospinamedical.com/orthopedic-blog/sciatica-vs-lower-back-pain-what-is-the-difference 400 300