Welcome to Ospina Medical’s blog, where you can stay informed about the latest in regenerative medicine, interventional orthopedics, & pain medicine. https://ospinamedical.com/orthopedic-blog //assets.doctorlogic.com/Images/Sites/O/OspinaMedical/splash.png https://ospinamedical.com/orthopedic-blog 400 300 Learn what can happen after an epidural steroid injection and when Ospina Medical may use it for radiating nerve pain. https://ospinamedical.com/orthopedic-blog/what-to-expect-after-an-epidural-steroid-injection https://ospinamedical.com/orthopedic-blog/what-to-expect-after-an-epidural-steroid-injection Wed, 01 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589367.jpg?crop=(34.50,18.00, 610.50,342.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/what-to-expect-after-an-epidural-steroid-injection 400 300 Learn how SI joint pain is diagnosed and treated with targeted pain management options. https://ospinamedical.com/orthopedic-blog/si-joint-pain-why-the-back-of-your-hip-may-hurt https://ospinamedical.com/orthopedic-blog/si-joint-pain-why-the-back-of-your-hip-may-hurt Fri, 10 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589366.jpg?crop=(30.80,17.19, 581.20,326.80)&srotate=0 https://ospinamedical.com/orthopedic-blog/si-joint-pain-why-the-back-of-your-hip-may-hurt 400 300 Learn how PRP uses your own blood components and how Ospina Medical uses image guided regenerative care. https://ospinamedical.com/orthopedic-blog/prp-for-tendon-and-joint-pain-in-nyc https://ospinamedical.com/orthopedic-blog/prp-for-tendon-and-joint-pain-in-nyc Fri, 03 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/901079.jpg?crop=(240.00,135.00, 4560.00,2565.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/prp-for-tendon-and-joint-pain-in-nyc 400 300 A spinal cord stimulator trial helps patients test pain relief before considering a permanent implant. https://ospinamedical.com/orthopedic-blog/spinal-cord-stimulator-trial-what-patients-should-know https://ospinamedical.com/orthopedic-blog/spinal-cord-stimulator-trial-what-patients-should-know Wed, 08 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1591569.jpg?crop=(49.62,138.53, 949.62,644.78)&srotate=0 https://ospinamedical.com/orthopedic-blog/spinal-cord-stimulator-trial-what-patients-should-know 400 300 Learn how weight loss and GLP 1 medications may help support knee osteoarthritis pain relief and improved mobility. https://ospinamedical.com/orthopedic-blog/can-weight-loss-help-knee-osteoarthritis-pain https://ospinamedical.com/orthopedic-blog/can-weight-loss-help-knee-osteoarthritis-pain Wed, 10 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1475257.png?crop=(123.80,196.26, 2352.20,1449.73)&srotate=0 https://ospinamedical.com/orthopedic-blog/can-weight-loss-help-knee-osteoarthritis-pain 400 300 Discover how GLP 1 medications may support regenerative orthopedics by improving metabolic health and reducing joint stress. https://ospinamedical.com/orthopedic-blog/glp-1-medications-and-regenerative-orthopedics-why-metabolic-health-matters https://ospinamedical.com/orthopedic-blog/glp-1-medications-and-regenerative-orthopedics-why-metabolic-health-matters Fri, 12 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1483731.jpg?crop=(45.00,82.18, 855.00,537.81)&srotate=0 https://ospinamedical.com/orthopedic-blog/glp-1-medications-and-regenerative-orthopedics-why-metabolic-health-matters 400 300 Learn why spinal stenosis can cause leg pain with walking and how Ospina Medical evaluates non surgical treatment options. https://ospinamedical.com/orthopedic-blog/why-walking-makes-spinal-stenosis-feel-worse https://ospinamedical.com/orthopedic-blog/why-walking-makes-spinal-stenosis-feel-worse Wed, 17 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1080494.png?crop=(0.00,141.23, 2626.00,1618.36)&srotate=0 https://ospinamedical.com/orthopedic-blog/why-walking-makes-spinal-stenosis-feel-worse 400 300 Learn how cervical radiculopathy can cause neck, shoulder, and arm pain, and how Ospina Medical evaluates treatment optio https://ospinamedical.com/orthopedic-blog/neck-pain-arm-pain-and-cervical-radiculopathy https://ospinamedical.com/orthopedic-blog/neck-pain-arm-pain-and-cervical-radiculopathy Fri, 19 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589359.jpg?crop=(128.00,72.00, 2432.00,1368.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/neck-pain-arm-pain-and-cervical-radiculopathy 400 300 Learn how facet joints can cause back or neck pain and how Ospina Medical evaluates blocks, injections, and RFA. https://ospinamedical.com/orthopedic-blog/when-back-pain-comes-from-facet-joints https://ospinamedical.com/orthopedic-blog/when-back-pain-comes-from-facet-joints Wed, 24 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589365.jpg?crop=(41.00,17.50, 601.00,332.50)&srotate=0 https://ospinamedical.com/orthopedic-blog/when-back-pain-comes-from-facet-joints 400 300 Learn how SI joint pain can mimic back, hip, or sciatic pain and how Ospina Medical finds the true source of symptoms. https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-and-low-back-pain https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-and-low-back-pain Fri, 26 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589366.jpg?crop=(30.80,17.19, 581.20,326.80)&srotate=0 https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-and-low-back-pain 400 300 Learn how GLP 1 medications may support joint health, mobility, and pain management through weight and metabolic support. https://ospinamedical.com/orthopedic-blog/how-glp-1-medications-may-support-pain-management-and-joint-health https://ospinamedical.com/orthopedic-blog/how-glp-1-medications-may-support-pain-management-and-joint-health Wed, 03 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1063580.png?crop=(51.91,230.64, 1016.71,773.34)&srotate=0 https://ospinamedical.com/orthopedic-blog/how-glp-1-medications-may-support-pain-management-and-joint-health 400 300 Explore how weight, inflammation, and metabolic health may contribute to chronic pain and how GLP 1s may support care. https://ospinamedical.com/orthopedic-blog/the-connection-between-weight-inflammation-and-chronic-pain https://ospinamedical.com/orthopedic-blog/the-connection-between-weight-inflammation-and-chronic-pain Fri, 05 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/666999.jpg?crop=(271.89,480.00, 5166.09,3232.99)&srotate=0 https://ospinamedical.com/orthopedic-blog/the-connection-between-weight-inflammation-and-chronic-pain 400 300 Lumbar epidural steroid injections are one of the most commonly used treatments for nerve-related back pain https://ospinamedical.com/orthopedic-blog/what-is-a-lumbar-epidural-steroid-injection-esi https://ospinamedical.com/orthopedic-blog/what-is-a-lumbar-epidural-steroid-injection-esi Wed, 13 May 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1583257.jpg?crop=(54.00,43.31, 540.00,316.68)&srotate=0 https://ospinamedical.com/orthopedic-blog/what-is-a-lumbar-epidural-steroid-injection-esi 400 300 Muscle pain can often feel deep, persistent, and difficult to pinpoint. https://ospinamedical.com/orthopedic-blog/trigger-point-injections-a-simple-solution-for-muscle-pain https://ospinamedical.com/orthopedic-blog/trigger-point-injections-a-simple-solution-for-muscle-pain Fri, 15 May 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1583256.jpg?crop=(26.94,43.56, 512.04,316.43)&srotate=0 https://ospinamedical.com/orthopedic-blog/trigger-point-injections-a-simple-solution-for-muscle-pain 400 300 When patients think of low back pain, they often assume it’s coming from a disc or nerve. https://ospinamedical.com/orthopedic-blog/si-joint-injections-an-overlooked-cause-of-low-back-pain https://ospinamedical.com/orthopedic-blog/si-joint-injections-an-overlooked-cause-of-low-back-pain Wed, 20 May 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/741755.png?crop=(50.00,80.37, 950.00,586.62)&srotate=0 https://ospinamedical.com/orthopedic-blog/si-joint-injections-an-overlooked-cause-of-low-back-pain 400 300 If you’ve experienced temporary relief from facet injections but your pain keeps returning, radiofrequency ablation may be the next step. https://ospinamedical.com/orthopedic-blog/b8116a12-b9de-455b-87cb-5ea170e3348a https://ospinamedical.com/orthopedic-blog/b8116a12-b9de-455b-87cb-5ea170e3348a Fri, 22 May 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1539079.jpg?crop=(30.59,40.08, 581.40,349.91)&srotate=0 https://ospinamedical.com/orthopedic-blog/b8116a12-b9de-455b-87cb-5ea170e3348a 400 300 For patients looking to avoid or delay surgery, viscosupplementation offers a non-invasive solution. https://ospinamedical.com/orthopedic-blog/knee-viscosupplementation-a-non-surgical-option-for-knee-osteoarthritis https://ospinamedical.com/orthopedic-blog/knee-viscosupplementation-a-non-surgical-option-for-knee-osteoarthritis Wed, 27 May 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1583254.jpg?crop=(30.59,49.08, 581.40,358.91)&srotate=0 https://ospinamedical.com/orthopedic-blog/knee-viscosupplementation-a-non-surgical-option-for-knee-osteoarthritis 400 300 PRP offers a different approach — one that works with your body to support healing. https://ospinamedical.com/orthopedic-blog/prp-for-joint-pain-a-regenerative-approach-to-healing https://ospinamedical.com/orthopedic-blog/prp-for-joint-pain-a-regenerative-approach-to-healing Fri, 29 May 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/901079.jpg?crop=(240.00,135.00, 4560.00,2565.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/prp-for-joint-pain-a-regenerative-approach-to-healing 400 300 Chronic neck and back pain is often blamed on discs, but in many cases, the true source is the facet joints. https://ospinamedical.com/orthopedic-blog/what-is-a-facet-joint-injection-a-guide-to-treating-chronic-spine-pain https://ospinamedical.com/orthopedic-blog/what-is-a-facet-joint-injection-a-guide-to-treating-chronic-spine-pain Wed, 06 May 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1584065.jpg?crop=(64.00,0.00, 1216.00,648.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/what-is-a-facet-joint-injection-a-guide-to-treating-chronic-spine-pain 400 300 If you’ve experienced temporary relief from facet injections but your pain keeps returning, radiofrequency ablation may be the next step. https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-rfa-long-lasting-relief-for-chronic-back-and-neck-pain https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-rfa-long-lasting-relief-for-chronic-back-and-neck-pain Fri, 08 May 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1411993.png?crop=(119.90,186.00, 2278.10,1399.99)&srotate=0 https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-rfa-long-lasting-relief-for-chronic-back-and-neck-pain 400 300