Welcome to Ospina Medical’s blog, where you can stay informed about the latest in regenerative medicine, interventional orthopedics, & pain medicine. https://ospinamedical.com/orthopedic-blog //assets.doctorlogic.com/Images/Sites/O/OspinaMedical/splash.png https://ospinamedical.com/orthopedic-blog 400 300 Compare RFA and epidural steroid injections, including what each treats, how they work, and which may be right for back pain. https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-vs-epidural-steroid-injection https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-vs-epidural-steroid-injection Wed, 12 Aug 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1583257.jpg?crop=(27.00,43.31, 513.00,316.68)&srotate=0 https://ospinamedical.com/orthopedic-blog/radiofrequency-ablation-vs-epidural-steroid-injection 400 300 Learn how epidural steroid injections may reduce sciatica pain, what the procedure involves, and what to expect during recovery. https://ospinamedical.com/orthopedic-blog/epidural-steroid-injections-for-sciatica https://ospinamedical.com/orthopedic-blog/epidural-steroid-injections-for-sciatica Fri, 14 Aug 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1594452.jpg?crop=(39.60,25.02, 752.40,425.97)&srotate=0 https://ospinamedical.com/orthopedic-blog/epidural-steroid-injections-for-sciatica 400 300 Explore why tendon and ligament injuries may linger and how PRP or bone marrow concentrate may support recovery. https://ospinamedical.com/orthopedic-blog/why-some-injuries-heal-slowly https://ospinamedical.com/orthopedic-blog/why-some-injuries-heal-slowly Wed, 19 Aug 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1584135.jpg?crop=(30.59,49.08, 581.40,358.91)&srotate=0 https://ospinamedical.com/orthopedic-blog/why-some-injuries-heal-slowly 400 300 Learn how PRP may help knee arthritis pain, who may be a candidate, and what to expect before and after treatment. https://ospinamedical.com/orthopedic-blog/prp-for-knee-osteoarthritis-in-nyc https://ospinamedical.com/orthopedic-blog/prp-for-knee-osteoarthritis-in-nyc Fri, 21 Aug 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1475257.png?crop=(123.80,196.26, 2352.20,1449.73)&srotate=0 https://ospinamedical.com/orthopedic-blog/prp-for-knee-osteoarthritis-in-nyc 400 300 Learn why pain develops on the outside of the hip and how exercise, injections, and regenerative care may help. https://ospinamedical.com/orthopedic-blog/greater-trochanteric-pain-syndrome-causes-and-treatment https://ospinamedical.com/orthopedic-blog/greater-trochanteric-pain-syndrome-causes-and-treatment Wed, 05 Aug 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1594454.jpg?crop=(0.00,30.55, 457.00,287.61)&srotate=0 https://ospinamedical.com/orthopedic-blog/greater-trochanteric-pain-syndrome-causes-and-treatment 400 300 Compare PRP and cortisone injections for joint pain, including how they work, recovery, timing, and who may benefit. https://ospinamedical.com/orthopedic-blog/prp-vs-cortisone-for-joint-pain https://ospinamedical.com/orthopedic-blog/prp-vs-cortisone-for-joint-pain Fri, 07 Aug 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1584135.jpg?crop=(30.59,49.08, 581.40,358.91)&srotate=0 https://ospinamedical.com/orthopedic-blog/prp-vs-cortisone-for-joint-pain 400 300 Learn what can happen after an epidural steroid injection and when Ospina Medical may use it for radiating nerve pain. https://ospinamedical.com/orthopedic-blog/what-to-expect-after-an-epidural-steroid-injection https://ospinamedical.com/orthopedic-blog/what-to-expect-after-an-epidural-steroid-injection Wed, 01 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589367.jpg?crop=(34.50,18.00, 610.50,342.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/what-to-expect-after-an-epidural-steroid-injection 400 300 Learn how SI joint pain is diagnosed and treated with targeted pain management options. https://ospinamedical.com/orthopedic-blog/si-joint-pain-why-the-back-of-your-hip-may-hurt https://ospinamedical.com/orthopedic-blog/si-joint-pain-why-the-back-of-your-hip-may-hurt Fri, 10 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589366.jpg?crop=(30.80,17.19, 581.20,326.80)&srotate=0 https://ospinamedical.com/orthopedic-blog/si-joint-pain-why-the-back-of-your-hip-may-hurt 400 300 Bone marrow concentrate may support healing in selected orthopedic and pain conditions. https://ospinamedical.com/orthopedic-blog/bone-marrow-concentrate-for-joint-and-tendon-pain https://ospinamedical.com/orthopedic-blog/bone-marrow-concentrate-for-joint-and-tendon-pain Wed, 15 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/859767.jpg?crop=(52.02,1001.47, 1434.42,1779.07)&srotate=0 https://ospinamedical.com/orthopedic-blog/bone-marrow-concentrate-for-joint-and-tendon-pain 400 300 Learn how trigger point injections may relieve painful muscle knots, improve movement, and support a broader myofascial pain treatment plan. https://ospinamedical.com/orthopedic-blog/trigger-point-injections-for-muscle-knots-and-myofascial-pain https://ospinamedical.com/orthopedic-blog/trigger-point-injections-for-muscle-knots-and-myofascial-pain Fri, 17 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1524498.jpg?crop=(19.11,143.15, 379.11,345.65)&srotate=0 https://ospinamedical.com/orthopedic-blog/trigger-point-injections-for-muscle-knots-and-myofascial-pain 400 300 Learn how a spinal cord stimulator trial works, who may qualify, what recovery involves, and how results guide permanent implantation. https://ospinamedical.com/orthopedic-blog/what-to-expect-during-a-spinal-cord-stimulator-trial https://ospinamedical.com/orthopedic-blog/what-to-expect-during-a-spinal-cord-stimulator-trial Wed, 22 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1591569.jpg?crop=(50.00,96.87, 950.00,603.12)&srotate=0 https://ospinamedical.com/orthopedic-blog/what-to-expect-during-a-spinal-cord-stimulator-trial 400 300 Learn how facet joint pain is diagnosed and how medial branch blocks may guide treatment for chronic neck or back pain. https://ospinamedical.com/orthopedic-blog/facet-joint-pain-and-medial-branch-blocks https://ospinamedical.com/orthopedic-blog/facet-joint-pain-and-medial-branch-blocks Fri, 24 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589365.jpg?crop=(41.00,18.44, 601.00,333.44)&srotate=0 https://ospinamedical.com/orthopedic-blog/facet-joint-pain-and-medial-branch-blocks 400 300 Learn how sacroiliac joint pain is diagnosed and treated, from physical therapy and injections to advanced pain management options. https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-symptoms-causes-and-treatment-options https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-symptoms-causes-and-treatment-options Wed, 29 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589366.jpg?crop=(30.80,17.19, 581.20,326.80)&srotate=0 https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-symptoms-causes-and-treatment-options 400 300 Learn how PRP uses your own blood components and how Ospina Medical uses image guided regenerative care. https://ospinamedical.com/orthopedic-blog/prp-for-tendon-and-joint-pain-in-nyc https://ospinamedical.com/orthopedic-blog/prp-for-tendon-and-joint-pain-in-nyc Fri, 03 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/901079.jpg?crop=(240.00,135.00, 4560.00,2565.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/prp-for-tendon-and-joint-pain-in-nyc 400 300 Learn what causes lumbar radiculopathy, how it differs from back pain, and when an epidural injection may be considered. https://ospinamedical.com/orthopedic-blog/lumbar-radiculopathy-symptoms-causes-and-treatment https://ospinamedical.com/orthopedic-blog/lumbar-radiculopathy-symptoms-causes-and-treatment Fri, 31 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1594452.jpg?crop=(39.60,25.02, 752.40,425.97)&srotate=0 https://ospinamedical.com/orthopedic-blog/lumbar-radiculopathy-symptoms-causes-and-treatment 400 300 A spinal cord stimulator trial helps patients test pain relief before considering a permanent implant. https://ospinamedical.com/orthopedic-blog/spinal-cord-stimulator-trial-what-patients-should-know https://ospinamedical.com/orthopedic-blog/spinal-cord-stimulator-trial-what-patients-should-know Wed, 08 Jul 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1591569.jpg?crop=(49.62,138.53, 949.62,644.78)&srotate=0 https://ospinamedical.com/orthopedic-blog/spinal-cord-stimulator-trial-what-patients-should-know 400 300 Learn why spinal stenosis can cause leg pain with walking and how Ospina Medical evaluates non surgical treatment options. https://ospinamedical.com/orthopedic-blog/why-walking-makes-spinal-stenosis-feel-worse https://ospinamedical.com/orthopedic-blog/why-walking-makes-spinal-stenosis-feel-worse Wed, 17 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1080494.png?crop=(0.00,141.23, 2626.00,1618.36)&srotate=0 https://ospinamedical.com/orthopedic-blog/why-walking-makes-spinal-stenosis-feel-worse 400 300 Learn how cervical radiculopathy can cause neck, shoulder, and arm pain, and how Ospina Medical evaluates treatment optio https://ospinamedical.com/orthopedic-blog/neck-pain-arm-pain-and-cervical-radiculopathy https://ospinamedical.com/orthopedic-blog/neck-pain-arm-pain-and-cervical-radiculopathy Fri, 19 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589359.jpg?crop=(128.00,72.00, 2432.00,1368.00)&srotate=0 https://ospinamedical.com/orthopedic-blog/neck-pain-arm-pain-and-cervical-radiculopathy 400 300 Learn how facet joints can cause back or neck pain and how Ospina Medical evaluates blocks, injections, and RFA. https://ospinamedical.com/orthopedic-blog/when-back-pain-comes-from-facet-joints https://ospinamedical.com/orthopedic-blog/when-back-pain-comes-from-facet-joints Wed, 24 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589365.jpg?crop=(41.00,17.50, 601.00,332.50)&srotate=0 https://ospinamedical.com/orthopedic-blog/when-back-pain-comes-from-facet-joints 400 300 Learn how SI joint pain can mimic back, hip, or sciatic pain and how Ospina Medical finds the true source of symptoms. https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-and-low-back-pain https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-and-low-back-pain Fri, 26 Jun 2026 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/O/OspinaMedical//O/OspinaMedical/1589366.jpg?crop=(30.80,17.19, 581.20,326.80)&srotate=0 https://ospinamedical.com/orthopedic-blog/sacroiliac-joint-pain-and-low-back-pain 400 300